All posts tagged benefits of eating sunflower petals

There are benefits of eating sunflower petals

How To Eat Sunflower Petals and Buds

Sunflowers are said to have originated from Peru and Mexico. In the US, the seeds were used by American Indians for more than 5,000 years for snacking. The Indians also squeezed out the oil for baking bread and used the flowers for dyeing textiles. At this time, the Indians probably had no idea about the benefits of eating sunflower petals. Continue reading [...]