All posts tagged hops

Cooking with hop flowers

Cooking With Hop Flowers

By now you know hops are sought-after for imparting complex flavors to beers. But did you know that hops are also great for cooking with?

Hops may seem like an unusual ingredient in your kitchen, but at a basic level, they are similar to any other spice in your kitchen. All you need is to know how to use hops just like you use chives or salt to spice up dishes. Hops, when added judiciously and with specific techniques, enhance the flavor of a dish.

Basically, most parts of the hop plant are edible – the shoots, flowers, and leaves. However, for this article, the focus will be on the cone-shaped blossoms, commonly known as hops.

Essential oils and acids
Hops derive most of their flavor from the oils and acids produced by glands hidden under their petals. These compounds are normally present as a sticky, yellow excretion known as lupulin. Most of the time hop flavor depends on the combination of specific blends of acids and oils in its lupulin.

Alpha and beta acids
Lupulin has two types of acids: alpha and beta acids. Alpha acids carry the bulk of the bittering properties of hops which are critical when selecting hops for cooking. If you choose hops with a high concentration of alpha acids, you ruin the dish. On the other hand, beta acids give hops their unique flavor and aroma.

While acids give hops the bitter taste, essential oils are responsible for the actual flavor of hops and their aromas. Whenever you see hops described as floral, grassy, citrus, piney or earthy, they are referring to the flavors contributed by the oils to the individual variety of hops.

Hops’ essential oils are the complete opposite of acids. While the acids give their best during long boils, essential oils usually lose their value when boiled for long. To avoid losing these oils when cooking, it is prudent to add hops towards the end of your cooking if the dish involves extended boiling.

When cooking with hop flowers, you can opt to infuse a dish and strain out the hops such as when making custard or sauces. Alternatively, you can grind the hops into a fine texture to ensure that the flavor is distributed throughout the dish with no intention of removing them from the dish.

Ultimately, whichever way you choose to cook with hops, these flowers always work wonders on dishes by adding robust aromas, flavors, and textures.

Cooking with hop flowers

Hops: Beer Ingredient With Health Properties

Hops are the flowers of the hop plant or humulus lupulus. The hop plant is native to Europe but is now cultivated worldwide including in the US where 97 percent of hops come from Oregon, Idaho, and Washington. While the climbing hop vine is renowned for imparting flavor to pilsners and ales, most people do not know that these flowers are not only good for making beer but also have medicinal properties. The health benefits of hops are attributed to compounds in the plant’s flowers such as flavonoids, lupulone and humulene.
Alternative medicine enthusiasts hold that these compounds have analgesic, anti-inflammatory, anti-cancer, and anti-anxiety properties.

Note: The Right Flowers is not a medical site. Knowledge of and information about the therapeutic benefits and applications of flowers, while known through the ages, does not constitute medical advice. If you are having health issues, you should consult with a physician.]

Insomnia
Early physicians discovered that hop harvesters usually got tired and drowsy quite fast during the harvesting period. They assumed that the sticky resin excreted when the plant is cut was responsible for these effects. With time, scientists confirmed that lupolene and humulene in hops have mild sedative effects which were responsible for the drowsy behavior of the hop pickers.

Relieves tension headaches
Since hops have a sedative effect, they are ideal for treating headaches caused by tension. They achieve this by enhancing blood circulation to your brain. Apart from relieving tense nerves, they also loosen and calm tense muscles and nerves in the neck and shoulders which helps in relieving paranoia.

Hot flashes
Hops contain flavonoid 8-prenylnaringenin, a compound classified as a phytoestrogen. This is a compound found in plants that mimics the effects of estrogen, the female hormone. Some studies suggest that 8-prenylnaringenin helps in increasing estrogenic activity in the body which helps in overcoming estrogen deficiency.

Since estrogen is known to reduce during menopause, hops are seen as an effective remedy for hot flashes and night sweats which accompany the condition.

In a 2010 study conducted in Finland, menopausal women received hops extracts over a period of 8 weeks. At the end of the period, researchers noticed that the women experienced a significant reduction in night sweats, hot flashes, and low libido compared to those who received a placebo.

Researchers also noticed that hops had a similar effect as conventional hormone replacement therapy(HRT) but minus the effects associated with HRT such as headaches, bloating, leg cramps and indigestion.

Digestive health
Indigestion is a common problem that affects people for various reasons. It can be quite uncomfortable and affect your overall health. To ease digestion problems, alternative cure enthusiasts recommend that you drink herbal infusions containing hop blossoms. Hops not only helps in aiding digestion but are also great for treating irregular bowel movement and softening the stool. In addition, consuming hops infusion is known to relieve bloating and alleviate stomach upsets.

Now, next time you drive or walk past hop farms in states such as Oregon and Washington, you may need to stop and admire them knowing that these climbing plants are not only good for making beer but also great for keeping you healthy.

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