All posts tagged how to eat milk thistle flowers

Silybum marianum, commonly known as milk thistle, Mary thistle, and holy thistle is a flowering plant in the daisy family. The plant derives its name from the milky sap it produces when the leaves are broken. It is native to the Mediterranean region but is now naturalized around the world. Milk thistle is edible and has been used as food for more than 2,000 years. Basically, all parts of the milk thistle have been used as food with no substantial reports of toxicity for centuries. Apart from being used as food, the plant is also known for its medicinal capabilities as it has tonic properties. Continue reading [...]