All posts tagged lavender flowers

lavender flowers with bread

Is Eating Lavender Flowers Safe?

Lavender flowers are known for their fragrance, beauty, and medicinal properties. But, is eating lavender flowers safe? Yes, lavender flowers are highly edible and commonly added to baked products and other recipes. Eating lavender flowers comes with many benefits including enhancing your intake of minerals, vitamins and getting rid of free radicals from your body. Continue reading [...]

Health Benefits of Lavender Flowers

Lavender, also known as Lavandula, is a genus of 46 flowering plants in the mint family. It is native to southern Europe, Asia, and Africa. For years lavender plants have been cultivated not only for their beautiful flowers but also for various uses including their fragrance and medicinal properties. A good example is how medieval people harnessed the health benefits of lavender flowers to treat anxiety, fresh wounds, and insomnia. Continue reading [...]