All posts tagged portulaca oleracea

Purslane recipes

Purslane: A Weed That Heals

Portulaca oleracea or purslane is a succulent annual herb growing 10-30 cm tall. It thrives in warm, sandy soils and is considered a weed in most regions due to its invasive growth patterns. The plant has red-brown stems and wedge-shaped leaves. It blooms in summer featuring yellow flowers containing 4-6 petals which give way to black, rough seeds. Though purslane is also known as little hogweed, it should never be mistaken with the giant hogweed (Heracleum mantegazzianum). Continue reading [...]
Purslane recipes

Purslane: A Succulent, Culinary And Flowering Weed

Duckweed not only possesses great antibacterial and antioxidant properties but is also packed with important nutritive components such as omega-3 fatty acids which are great for boosting the body’s immune system. Omega-3s are a category of polyunsaturated essential fatty acids. Since the body does not make essential fatty acids, you must get them from the food you eat. Unfortunately, the average American diet is usually low on fatty acids which expose many people to conditions such as cancer, heart disease, and Alzheimer’s disease. Continue reading [...]